Heart rate in 30s while sleeping

As we age, our bodies undergo various changes, including changes in our heart rate. Knowing what is considered a normal sleeping heart rate by age can help you monitor your heart health and detect any potential issues early on.

In this blog post, we'll explore the normal sleeping heart rate by age and how Statcare's cardiology services can help you maintain a healthy heart.

What is a Normal Sleeping Heart Rate?

A normal sleeping heart rate is the number of times your heart beats per minute while you are asleep.

The average adult's heart rate while sleeping is between 60 and 100 beats per minute. However, this can vary depending on age, fitness level, and other factors.

Normal Sleeping Heart Rate by Age

Here is a breakdown of the normal sleeping heart rate by age:

It's important to note that these are just general guidelines, and individual heart rates may vary.

If you have any concerns about your heart rate, it's always best to consult with a healthcare professional.

How Statcare's Cardiology Services Can Help

At Statcare, we offer comprehensive cardiology services to help

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