How to use mouthwash
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Should you use mouthwash before brushing
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A Simple Guide for How to Use Mouthwash
Using mouthwash seems like it should come naturally, but proper use is often overlooked.
Here are some quick tips on when to use mouthwash, how much mouthwash to use in a rinse, and how long to rinse for. Follow this simple mouthwash routine for the best results.
Pour 20 milliliters (4 teaspoons) of LISTERINE® Antiseptic rinse into a cup.
Empty the cup into your mouth.
Don’t dilute the solution with water.
Swish for a full 30 seconds (try counting to 30 in your head or using a stopwatch).
During rinsing, swish in your mouth.
Spit the solution out in the sink.
TIP: To keep breath fresh on the go, pick up a pack of LISTERINE POCKETMIST® Spray Mist, available FRESHBURST® and COOL MINT® flavors.
Brushing only reaches 25% of your mouth.
What Is Mouthwash?
Mouthwash, sometimes called mouth rinse or oral rinse, is a liquid swished in the mouth.
While not a replacement for brushing or flossing, using certain types of mouthwash twice a day every day can provide anti-
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