What to wear when running in the cold

For running shirts, choose moisture-wicking athletic tops that fit according to your personal preference. Some runners like fitted shirts, while others prefer looser tops, so wear the styles that make you comfortable.

The key is to get lightweight moisture-wicking materials for warmer weather and more insulated materials like fleece or synthetic down for cold weather runs. 

For cold weather running, base-layers are crucial.

Best clothes for running women

A long sleeve shirt made with synthetic material that wicks sweat is a great base layer. Then you can add a middle layer like long-sleeved tops and a running coat or jacket on top for frigid temperatures. 

Avoid all-cotton shirts as they will hold moisture, and your sweat will end up bogging you down.

Budget-Friendly Tip: As with running shoes, your running clothes do not have to be a specific brand.

As long as the shirts are comfortable, moisture-wicking, and suited to the weather, that’s all you need. You can snag deals by buying shirts from last season and shopping at discount stores or outlets

what should i wear for running in winter

what should i wear for running in the cold