I smoked through my entire pregnancy

You’re pregnant — or you’re trying to get pregnant.

And…you smoke.

You probably already know that smoking and pregnancy are not a good combination. But that doesn’t mean it’s easy to give up.

Smoking is, of course, highly addictive — and giving up while feeling the pressures and fears that often come with a pregnancy is very daunting.

This challenge of stopping smoking is made even harder when you’re faced with a number of harmful myths which provide false information about the dangers of smoking, the safety of giving up smoking, and the methods you can use to stop reaching for the cigarettes.

So in the first half of this article we’ve put together a list of common myths about smoking and pregnancy and explained why they’re not true.

And in the second half we share a number of safe ways to quit smoking while pregnant.

It is hard. But it is not impossible.

You can do this!

Pregnancy Smoking Myths

Myth 1 – It’s dangerous for baby if you quit cold turkey

This myth spreads like wildfire.

And not only is it completely untrue, it’s also dangerous — because it pr

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can you quit smoking cold turkey while pregnant