What should you eat while fasting
When fasting, make sure you are staying hydrated with plain water and zero-calorie beverages. You can also enjoy certain foods like bone broth and healthy fats.
When should my period start while breastfeeding
If you are exclusively breastfeeding, you may still see the return of a monthly bleed beginning around 4 months, especially if your little one starts sleeping.
What pills should you take while pregnant
Dextromethorphan (Robitussin®). · Guaifenesin (Mucinex®). · Pseudoephedrine (Sudafed, only after the trimester).
What should you drink while pregnant
During pregnancy you should drink 8 to 12 cups (64 to 96 ounces) of water every day. Water has many benefits. It aids digestion and helps form the amniotic.
Should you breastfeed while pregnant
You can continue to breastfeed during pregnancy, but you will notice a drop in your breast milk supply. Read what to expect as your milk changes.
Should you quit cold turkey while pregnant
Either way, it's not too late to make a change. Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice.
Should you get flu shot while sick
For the most part, getting a flu shot while sick is safe. Generally, mild cold symptoms will not impact the efficacy of a flu shot.
Should i take vitamins while fasting
Some people choose to take supplements while fasting to ensure adequate vitamin and mineral intake. Fasting too frequently could lead to nutrient deficiencies.